The Specific Carbohydrate Diet
Frequently Asked Questions
I did an approximation a while back on the bacterial numbers in yogurt (and then was verified on this list by another member, and also by Lyo-San).
"Homemade yogurt that is fermented for 24 hours, as recommended in the book Breaking the Vicious Cycle, will have an average concentration of 3 billion cfu/mL of yogurt".
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