OVEN FRIED CHICKEN LIVERS
by Brian

1 egg
2 tablespoons water or chicken stock
3/4 pound chicken livers, washed, drained and veins removed
almond flour for coating
salt and pepper to taste
dash of cayenne pepper

Preheat oven to 350F. Cover a baking sheet with foil and brush with olive oil. Beat egg and water. Dip the livers in the egg mixture. Add spices to almond flour. Dip the livers in the egg mixture and dredge in the seasoned almond flour mixture. Place livers on baking sheets Bake for 30 - 45 minutes or until done.